It is fashionable to go on spiritual retreats. The world is so stressful that we all need a moment to rest from so much noise and information. That's why we seek out spaces that force us to slow down and take care of ourselves. Urged to disconnect from the hustle and bustle, I went to Ziru Yai, an ancestral medicine retreat in the jungle of Colombia. I have no regrets.

The importance of indigenous knowledge is still overshadowed, but it’s imperative to protect the few remaining elders. Understand their importance and take action.

Retreats are trendy. A wide range of retreats are on offer, with experiences for all tastes. What are we looking for in them? Are yagé and ayahuasca retreats for everyone? What are the benefits of ayahuasca? Read on and clear up any doubts.